Autumn Colours

Autumn Colours

Autumn Colours On this weeks Well-being in Nature walk there were nine of us. At one o’ clock the rain stopped and the sun came out as it so often does on our walks. Today was the day to appreciate the changing colours of autumn. A final fling of reds, greens,...
15 September 20th Ecotherapy workshop

15 September 20th Ecotherapy workshop

We had a great workshop on Saturday. The sun came out and the light was amazing filtering through the trees and floating seeds. Everyone dived into the workshop right from the start and came out at the end looking really chilled. Thank you to everyone who took part...
Blog ’15 September 5 Mirror Walk

Blog ’15 September 5 Mirror Walk

About a dozen of us went on the Wednesday WIN walk in Dagenham this week. We sauntered down to the river Rom, stopping every so often to eat some of the last edible blackberries. After looking at the fast clear flowing waters, the remains of last weeks heavy rain, we...
A Book and a Walk 17 August 2015

A Book and a Walk 17 August 2015

I am just coming to the end of a very interesting and beautiful book by John Lister-Kaye called Song of the Rolling Earth: A Highland Odyssey. It is an autobiographical account of the authors time with nature, principally the setting up and development of the Aigas...
Crossing the Line

Crossing the Line

Today’s ecotherapy walk took us over the railway line to another park, Beam valley park with its new bridge allowing access to a whole new landscape. The council, despite government cuts, has built a good solid bridge across the river Beam. And it has put up...